strongerthanyoufitness.com.au

Ready to start your fitness journey? 0412 490 564

Ready to start your fitness journey? 0412 490 564

strongerthanyoufitness.com.au

    Experienced Personal Trainer | Online Coach

    Located in Melbourne, Australia!

    book a free consultation!

    PERSONAL TRAINING | ONLINE COACHING | MELBOURNE, AUSTRALIA

    My Mission!

     

    StrongerThanYou Fitness — where real people get real results.

    Over five years ago, I turned my passion for fitness into a mission: to help others build confidence, strength, and long-term wellness through personalized coaching. I became a Qualified Personal Trainer and Online Coach right here in Melbourne, Australia, and since then, I’ve had the privilege of helping countless individuals transform not just their bodies, but their lives.

    After years of working with clients in commercial gyms, I wanted to offer something more personal and impactful. That’s why I created Stronger Than You Fitness — a one-on-one, results-driven personal training and online coaching service designed for people of all fitness levels.

    Whether you’re just starting out or looking to level up your routine, I’m here to guide you every step of the way with:

    • Customized training programs
       
    • Expert support and accountability
       
    • Sustainable lifestyle changes that last
       

    I believe that fitness is for everyone. No matter your age, experience, or starting point, you deserve to feel strong, confident, and empowered. All it takes is the right plan — and someone who truly cares about your progress.

    So if you’re ready to start (or restart) your fitness journey, reach out today. I’m excited to help you become the strongest version of yourself — physically, mentally, and emotionally.


    Let’s get stronger, together.


    My Services!

     

    At StrongerThanYou Fitness, I offer a range of personalized services designed to help you reach your unique health and fitness goals — wherever you are on your journey.

    • 1:1 Online Coaching Sessions
      Personalized support and accountability tailored to your schedule and needs.
       
    • Fully Customized Workout Plans
      Workouts designed specifically for your goals, fitness level, and lifestyle.
       
    • Nutritional Guidance and Coaching
      Practical advice to fuel your body and optimize your results.
       
    • Customized Meal Plans
      Delicious, easy-to-follow meal plans crafted around your preferences and goals.
       
    • Pre & Postnatal Fitness Coaching
      Safe, effective training to support you through pregnancy and beyond.
       
    • Fat Loss Coaching
      Strategies and workouts focused on burning fat and boosting metabolism.
       
    • Weight Loss Coaching
      Holistic coaching to help you lose weight sustainably and healthily.
       
    • Muscle Gain Coaching
      Tailored programs to build strength and muscle mass efficiently.
       
    • Strength Training Coaching
      Techniques and plans to increase your overall strength and performance.
       

    Ready to get started? Let’s work together to create a plan that fits you — message me today!

    Find Me Here!

    Online Coaching
    I provide a completely customised service designed around your unique fitness goals. Whether you’re aiming to lose fat, build muscle, or improve overall health, my online coaching gives you the flexibility and support you need — all from the comfort of your own space.

    Personal Training
    If you’re new to strength or weight training, personal training is the perfect way to get started. I’ll guide you step-by-step with expert knowledge and hands-on support to build your confidence and technique safely and effectively.

    Ready to take the next step? Get in touch today and let’s create a fitness plan that works for you!


    Connect with Me

    Instagram | 


    WHY CHOOSE STRONGERTHANYOU FITNESS AS YOUR PERSONAL TRAINER

    Expert Personal Trainer & Coach

    Results Driven Personal Trainer

    Expert Personal Trainer & Coach

     With over 5 years of experience as a Personal Trainer and Online Coach based in Melbourne, Australia, I have successfully transformed both the physiques and mindsets of my clients, helping them build lasting fitness and confidence. 

    Personalized Services

    Results Driven Personal Trainer

    Expert Personal Trainer & Coach

     

    My fitness services are fully tailored to suit you and your unique needs. As your Personal Trainer and Online Coach, I take the time to understand your individual goals, lifestyle, preferences, and challenges. This ensures every plan and recommendation fits seamlessly into your life, making it easier and more enjoyable to stay on track.

    T

     

    My fitness services are fully tailored to suit you and your unique needs. As your Personal Trainer and Online Coach, I take the time to understand your individual goals, lifestyle, preferences, and challenges. This ensures every plan and recommendation fits seamlessly into your life, making it easier and more enjoyable to stay on track.

    Together, we’ll create customised workout programs designed specifically for your fitness level, goals, and available equipment — whether you prefer training at home, in the gym, or outdoors. These plans will evolve as you progress, keeping you challenged and motivated.

    Nutrition plays a vital role in your success, so I also provide personalised meal plans and nutritional guidance tailored to your tastes, dietary needs, and lifestyle. This holistic approach helps fuel your body properly and supports your fitness goals, whether that’s fat loss, muscle gain, strength building, or improved health.

    Beyond just workouts and meal plans, you’ll get ongoing support, accountability, and motivation from me every step of the way. I’m here to answer questions, adjust your plan as needed, and celebrate your wins — big or small.

    With truly personalised coaching, you’re investing in a fitness journey designed to deliver lasting results and help you become the strongest, healthiest version of yourself.


     

    What Clients Say

    “Shannar’s coaching changed everything for me. The personalized workout and meal plans fit perfectly into my busy life, and I’ve never felt stronger or more confident!”
    — Emily R.

    “I loved the one-on-one support I received. The motivation and expert guidance helped me smash my goals faster than I imagined.”
    — James T.

    “As a busy mum, the online coaching was a game changer. The workouts and nutrition advice were tailored to my needs, and Shannar was always there to keep me on track.”
    — Sophie M.


    Individual Motivation

    Results Driven Personal Trainer

    Results Driven Personal Trainer

     

    The best part about hiring a Personal Trainer or Online Coach? It’s all about YOU. I’m here to work with you one-on-one, providing the motivation and support you need—especially when it matters most—throughout your fitness journey.

    Whether you prefer in-person personal training or the convenience of online coaching from the comfort of you

     

    The best part about hiring a Personal Trainer or Online Coach? It’s all about YOU. I’m here to work with you one-on-one, providing the motivation and support you need—especially when it matters most—throughout your fitness journey.

    Whether you prefer in-person personal training or the convenience of online coaching from the comfort of your own home, I’m dedicated to helping you stay focused, committed, and moving toward your goals.


    Don’t wait another day to invest in yourself. Take the first step now—reach out today and let’s start building the stronger, healthier you you deserve!

    Results Driven Personal Trainer

    Results Driven Personal Trainer

    Results Driven Personal Trainer

     

    I’m here to deliver real results — the changes you want to see and feel. When you work with me, we’ll partner closely to develop a clear, effective plan tailored specifically to your goals, keeping you motivated and on track every step of the way.

    Whether you’re aiming for fat loss, weight loss, muscle gain, strength training, or any othe

     

    I’m here to deliver real results — the changes you want to see and feel. When you work with me, we’ll partner closely to develop a clear, effective plan tailored specifically to your goals, keeping you motivated and on track every step of the way.

    Whether you’re aiming for fat loss, weight loss, muscle gain, strength training, or any other fitness milestone, I’ll provide the expert guidance, motivation, and tools you need to stay consistent and succeed on your journey.

    Your goals are my top priority — let’s achieve them together.


     Ready to transform your body and mindset?
    Don’t wait to become the best version of yourself.
    Take the first step today — reach out now and let’s start building your success together! 

    Take charge of your fitness today. Work with an experienced Personal Trainer in Melbourne, Australia who’s dedicated to your success.


    📞 0412 490 564


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